Servings: 8    Serving size: 1 cup    Preparation time: 2 hours, 10 minutes

2 pounds Needham Pork Loin, diced 2 Tablespoons Vegetable Shortening
3 cups Onion, chopped 3 Garlic clove, minced
3 medium Tomato, raw 1/3 cup Chili powder
1 Tablespoon Oregano 2 teaspoons Cumin seed, ground
1 teaspoon Salt 1/2 teaspoon Hot Pepper Sauce
1 piece Bay leaf 14-1/2 ounces Chicken Broth, canned

 Heat shortening in deep skillet or Dutch oven over medium-high heat. Brown Needham Pork Loin. Add onions and garlic; cook and stir until onions are tender; pour off drippings. Stir in tomatoes (peeled, seeded and chopped) and remaining ingredients. Lower heat and simmer, uncovered, about 1 1/2 -2 hours or until meat is very tender and liquid is thickened. Stir occasionally.

Nutritional Information Per Serving
% Calories from fat: 57.5%
 Calories  261.0cal  Vitamin E  1.0mg
 Protein 19.4g  Thiamine  0.8mg
 Carbohydrates  9.5g  Riboflavin  0.3mg
 Total Fat  17.3g  Niacin  6.5mg
 Saturated Fat  5.7g  Vitamin B6  0.4mg
 Mono-Unsaturated  7.6g  Vitamin B12  0.2mcg
 Poly-Unsaturated  2.9g  Folate  18.6mcg
 Cholesterol  48.1mg  Sodium  720.4mg
 Dietary Fiber  1.2g  Calcium  53.3mg
 Caffeine  0.0mg  Magnesium  42.9mg
 Vitamin A  236.7 RE  Potassium  585.1mg
 Vitamin C  15.6mg  Iron  3.6mg
 Vitamin D  0.0 IU  Zinc  1.5mg

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Preparation

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If you have any questions about Needham, Inc. or to obtain samples of products, please call:

William Needham or Ann Nelson

(402)344-3820

Fax:(402)342-5567


William Needham - President

Rich Needham - Vice President

Ann Nelson - Account Executive

Jerry Owens - Research & Development



billneedham@classic.msn.com