| 12 ounces Needham Sliced Beef Steak | 1 Lettuce, head |
| 1 cup Cucumber, slices | 1 medium Avocado Florida |
| 3/4 cup Vegetable Juice Cocktail | 1 small Tomato, raw, diced |
| 1 small Pepper, green | 1 Tablespoon Vinegar, red wine |
| 1 Tablespoon Cilantro, chopped | 2 teaspoons Olive oil |
| 1 medium Garlic clove, minced | |
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Precook Needham Sliced Beef Steak and set aside. In large bowl, combine vegetable juice, tomato, green pepper, vinegar, cilantro, oil and garlic. Add beef; toss to coat. Refrigerate at least 1 hour. To serve, arrange lettuce on platter with cucumber and avocado wedges around outside edges. Spoon beef mixture on center of salad greens. |
| % Calories from fat: 52.8% | |||
| Calories | 297.1cal | Vitamin E | 6.7mg |
| Protein | 20.7g | Thiamine | 0.2mg |
| Carbohydrates | 15.2g | Riboflavin | 0.2mg |
| Total Fat | 17.8g | Niacin | 2.5mg |
| Saturated Fat | 5.5g | Vitamin B6 | 0.4mg |
| Mono-Unsaturated | 5.4g | Vitamin B12 | 0.0mcg |
| Poly-Unsaturated | 1.6g | Folate | 125.4mcg |
| Cholesterol | 33.8mg | Sodium | 231.7mg |
| Dietary Fiber | 5.1g | Calcium | 46.9mg |
| Caffeine | 0.0mg | Magnesium | 43.7mg |
| Vitamin A | 190.3 RE | Potassium | 817.9mg |
| Vitamin C | 54.0mg | Iron | 2.9mg |
| Vitamin D | 0.0 IU | Zinc | 0.8mg |
